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Sole Mechanics Blog

What is Pronation, Overpronation and Supination?

Liam McLeod: My Experience with Barefoot Running.

Dr. Somala Jacobs: 4 Tips to instantly reduce your daily stress

STAFF SHOE PICKS: AUGUST

STAFF SHOE PICKS: June

Dr. Maddy Kamaretsos Chiropractor: The Joys of Hiking

The Sole Mechanics Team: Meet Liam

The Sole Mechanics Team: Meet Jordy

Podiatrist, Travis McKenna : More than just a Foot

Natalie the Founder of Well Aligned: Functioning Feet

EXPERT ADVICE: Correct Running Technique

Andrea Wheatley: Osteo and World Champion Stick Fighter

OPINION PIECE: What is Minimalist Footwear and where do we go wrong?

Our March Favourites

DID YOU KNOW FOOTWEAR AND FEET CAN SECRETLY BE AFFECTING YOUR POSTURE?

OUR FEBRUARY FAVOURITES

Andy Bryant Blog: Kids foot health for back to school

The Sole Mechanics Team: Meet Liam McLeod

The Sole Mechanics Team: Meet Maddy

A SHOE SHAPED PUBLIC HEALTH SCANDAL!