Sole Mechanics Blog
A pinch callus is an area of hard, thickened skin on the foot formed in response to constant pressure and/or consistent friction, usually through ILL-FITTING SHOES. We are naturally designed to move straight through our big toe. We have an...
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At Sole Mechanics, we aim to stock the absolute best range of brands in natural motion footwear including Vivobarefoot, Vibram, Bobux, Nike & Altra. Scroll to find our top picks from our latest arrivals! Vivobarefoot Primus Lite III All Weather Womens in Obsidian Molten Lava Primus Lite...
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DO YOU SUFFER FROM PLANTAR FASCIITIS? We often have customers come through complaining of pain related to Plantar Fasciitis, desperate to find a long-term solution. So, what IS Plantar Fasciitis? A stabbing pain from the bottom of your foot, near...
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Pronation and Supination are natural and essential for healthy feet and ankles. The truth is the natural functional foot is an incredible piece of kit and is designed to pronate and supinate when you walk and run. Your movement skill...
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Today's Blog Post is written by By Dr. Somala Jacobs, BHSci BAppSci (Chiro) to help us unwind and reduce the daily stress we often find ourselves under. Read here for her tips.
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