A growing army of medical practitioners, personal trainers and coaches agree that barefoot is best adults and children for work, rest and play.
NATURAL MOTION FOOTWEAR AIMS TO EMULATE THE BAREFOOT EXPERIENCE, NO MATTER YOUR AGE.
YOUR NATURAL MOTION FOOTWEAR SHOULD ALLOW FOR THE FOLLOWING:
|Engaging the big toe and body's kinetic chain used in movement.||By allowing as many of the foot's 200,000 nerve ending's to send info back to the brain.||Using the foot's natural muscles, tendons and ligaments.|
TO ACHIEVE NATURAL MOTION, THESE DESIGN ELEMENTS MUST BE CONSIDERED:
Look for a shoe that is flexible in all directions rather than rigid underfoot with little to no toe spring to allow your foot to move correctly.
Lightweight - under 300 grams on average for running shoes.
No motion or stability control as this interferes with natural foot function when weight bearing.
For peace of mind that you can run on any terrain without fear of the environment tearing up the soles of your feet, especially in urban and off-road areas.