News

We’d like to introduce Natalie Wieneroider the Founder & Co-owner of Well Aligned in Richmond, Melbourne. Natalie’s desire to work out how to integrate movement into our lives to achieve personal transformation has led her to further questions and research.Â
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Today's blog is providing expert advice from Osteopath Dr Wei Yng Chua, about Correct Running Technique.Â
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Andrea has been coming into Sole Mechanics for years now, and is one of our favourite Osteopaths - we often recommend her to customers. Not only is she a Practitioner but she is also a Stick-fighting World Champion who is passionate about health and fitness, loves camping, hiking and the outdoors. Read her story here...
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Minimalist shoes allow our feet the ability to move, function and thrive, how nature intended. Our feet are intricate pieces of anatomy that carry us through life and are often an afterthought when it comes to health and wellbeing. Shoes should resemble our feet, narrow heel, deeper through the middle of the foot...

Our team are super knowledgeable and experienced when it comes to minimal footwear for all ages. We do our best to help our customers find the perfect shoe.
Click Here for our March picks for favourite shoes stocked in-store and why we love them.Â
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Click Here for our March picks for favourite shoes stocked in-store and why we love them.Â