Sole Mechanics Blogs

Correct Running Technique | Sole Mechanics Blog post

EXPERT ADVICE: Correct Running Technique

Today's blog is providing expert advice from Osteopath Dr Wei Yng Chua, about Correct Running Technique. 

EXPERT ADVICE: Correct Running Technique

Today's blog is providing expert advice from Osteopath Dr Wei Yng Chua, about Correct Running Technique. 

Andrea Wheatley Osteopath Stick Fighting wearing Vivobarefoot Shoes

Andrea Wheatley: Osteo and World Champion Stick...

Andrea has been coming into Sole Mechanics for years now, and is one of our favourite Osteopaths - we often recommend her to customers. Not only is she a Practitioner...

Andrea Wheatley: Osteo and World Champion Stick...

Andrea has been coming into Sole Mechanics for years now, and is one of our favourite Osteopaths - we often recommend her to customers. Not only is she a Practitioner...

Barefoot Science | Opinion Piece: What is Minimalist Footwear and where did we go wrong

OPINION PIECE: What is Minimalist Footwear and ...

Minimalist shoes allow our feet the ability to move, function and thrive, how nature intended. Our feet are intricate pieces of anatomy that carry us through life and are often...

OPINION PIECE: What is Minimalist Footwear and ...

Minimalist shoes allow our feet the ability to move, function and thrive, how nature intended. Our feet are intricate pieces of anatomy that carry us through life and are often...

Kids foot health for back to school - Andy Bryant | Sole Mechanics Blog Post

Andy Bryant Blog: Kids foot health for back to ...

With kids headed back to school soon, we wanted to get Andy’s opinion on what footwear is best for your little ones and how to help them develop strong, healthy...

Andy Bryant Blog: Kids foot health for back to ...

With kids headed back to school soon, we wanted to get Andy’s opinion on what footwear is best for your little ones and how to help them develop strong, healthy...

Bobux | Why Barefoot is best

BOBUX WHY BAREFOOT IS BEST

We hear all the time that barefoot is best- but many of us are left wondering why? Bobux’ Advisory Podiatrist Tracy Byrne gives us the answers! Many of us are told...

BOBUX WHY BAREFOOT IS BEST

We hear all the time that barefoot is best- but many of us are left wondering why? Bobux’ Advisory Podiatrist Tracy Byrne gives us the answers! Many of us are told...