Workers Who Stand All Day (Recovery) Program

Workers Who Stand All Day (Recovery) Program

$19.95
$19.95
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TARGETING

  • Stretching
  • Release work

DETAILS

Equipment: Mini Ball, mini roller, strength bands/towel.

Total Run Time: 4-Week

The Rehab Mechanics recovery focused program is designed to give relief and massage to the feet and legs of individuals who stand all day as part of their job or lifestyle. With short, guided sessions (which you can repeat daily), you will focus on stretching and release work to improve mobility, calm sore areas and feel more refreshed and comfortable with everyday.

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▾ THE REHAB MECHANICS SPECIALISED PROGRAM▾

Learn More About this Program

About The Rehab Mechanics

  • Your Feet are Your Foundations

    When your feet are restricted, they can lead to injury and a range of issues—like weak foundations causing cracks and aches. With just a few simple steps, you can turn your feet into your body's best support system.

  • Easy & Accessible Education

    The Rehab Mechanics team are committed to your success. Each Rehab tool includes easy-to-follow training programs to help you fully enhance your foot health.

  • Sustainability

    Dedicated to making a positive impact on both your feet and the planet.

DISCLAIMER:

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.

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