Sole Mechanics Blogs

  • About The Rehab Mechanics

    About The Rehab Mechanics

    Discover why Sole Mechanics has partnered with The Rehab Mechanics to bring footwear, foot health tools and guided programs together.

    About The Rehab Mechanics

    Discover why Sole Mechanics has partnered with The Rehab Mechanics to bring footwear, foot health tools and guided programs together.

  • How your feet shape your brain: The surprising link between foot health and longevity

    How your feet shape your brain: The surprising ...

    When we think about brain health and longevity, we often focus on diet, exercise, and mental stimulation - but what about our feet?  With over 200,000 nerve endings, the feet...

    How your feet shape your brain: The surprising ...

    When we think about brain health and longevity, we often focus on diet, exercise, and mental stimulation - but what about our feet?  With over 200,000 nerve endings, the feet...

  • Operation 10K | World Record attempt for the MOST pull-ups in 24 hours

    Operation 10K | World Record attempt for the MO...

    Liam has a background in competitive swimming, he is passionate about all things health and fitness and he’s been serving as an Army Reserve for 4 years. Having completed many...

    Operation 10K | World Record attempt for the MO...

    Liam has a background in competitive swimming, he is passionate about all things health and fitness and he’s been serving as an Army Reserve for 4 years. Having completed many...

  • Meet Nicholas | Hear How He "Values His Paws"

    Meet Nicholas | Hear How He "Values His Paws"

    My brother introduced me to Vivobarefoot footwear 5 years ago in-line with the growth of my liking toward minimalist and barefoot shoes. Living on the mid north coast in NSW, my...

    Meet Nicholas | Hear How He "Values His Paws"

    My brother introduced me to Vivobarefoot footwear 5 years ago in-line with the growth of my liking toward minimalist and barefoot shoes. Living on the mid north coast in NSW, my...

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